Workplace Wellness for Queen's Faculty and Staff
Athletics and Recreation is pleased to continue working with Human Resources to offer workplace wellness programs. The programs provide activities that fit into the normal workday and promote active, healthy lifestyle choices. Program choices include; Yoga for Managing Stress, Chair Yoga, Steps to Wellness Walking Club and Lunch & Learn educational series.
For details on the program offerings visit the HR website at www.hr@queens.ca
Interested in organizing an activity for your office or department? We can customize a program to meet your needs. Contact Tiffany Bambrick at bambrick@queensu.ca or ext. 75012.
Steps to Wellness Walking Club
Queen’s Human Resources and the Department of Athletics and Recreation have jointly sponsored a free program led by certified, experienced instructors and is appropriate for people at any fitness level.
Learn more about how you can get involved.
Stay Active, Even During the Work Day
We have a number of programs designed for the busy working person. You don't have to be an ARC member! Check out the following programs that have been designed with you in mind:
Email Newsletter
Keep up to date on all Athletic and Recreation news and events by signing-up for our monthly email newsletter for faculty and staff.
