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Canadian University/College Championships
Golf (M/W)
at Canadian University/College Championships
5.31.16 - Parksville, British Columbia - 9:00
Queens College
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Canadian University/College Championships
Golf (M/W)
at Canadian University/College Championships
6.1.16 - Parksville, British Columbia - 9:00
Queens College
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Canadian University/College Championships
Golf (M/W)
at Canadian University/College Championships
6.2.16 - Parksville, British Columbia - 9:00
Queens College
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Canadian University/College Championships
Golf (M/W)
at Canadian University/College Championships
6.3.16 - Parksville, British Columbia - 9:00
Queens College
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Laurier Golden Hawks
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at Laurier Golden Hawks
8.28.16 - Waterloo, Ontario - 1:00pm
Queens College
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Guelph Gryphons
Football
at Guelph Gryphons
9.10.16 - Guelph, Ontario - 1:00pm
Queens College
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Western Mustangs
Football
vs Western Mustangs
9.17.16 - Kingston, Ont. - 7:00pm
Queens College
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Toronto Varsity Blues
Football
vs Toronto Varsity Blues
9.24.16 - Kingston, Ont. - 1:00pm
Queens College
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Waterloo Warriors
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at Waterloo Warriors
10.1.16 - Waterloo, Ontario - 1:00pm
Queens College
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McMaster Marauders
Football
at McMaster Marauders
10.7.16 - Hamilton, Ontario - 7:00pm
   
Queens College
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Ottawa Gee-Gees
Basketball (M)
at Ottawa Gee-Gees
3.5.16 - Ottawa, Ontario - 8:00 pm
 L  72-73    Recap    Box
Queens College
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McMaster Marauders
Basketball (W)
at McMaster Marauders
3.5.16 - Hamilton, Ontario - 4:00 pm
 L  55-65    Recap    Box
Queens College
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Waterloo Warriors
Volleyball (M)
vs Waterloo Warriors
3.4.16 - Hamilton, Ontario - 5:30 pm
 L  2-3    Recap    Box
Queens College
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Ryerson Rams
Volleyball (M)
vs Ryerson Rams
3.3.16 - Hamilton, Ont. - 5:30pm
 L  1-322-25, 26-24, 25-23, 25-22    Recap    Box
Queens College
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Toronto Varsity Blues
Basketball (M)
vs Toronto Varsity Blues
3.2.16 - Kingston, Ont. - 8:00 pm
 W  87-70    Recap    Box
Queens College
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Laurentian Voyageurs
Basketball (W)
vs Laurentian Voyageurs
3.2.16 - Kingston, Ont. - 6:00 pm
 W  70-44    Recap    Box
Queens College
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Toronto
Basketball (M)
vs Toronto
2.27.16 - Kingston, ON - 8:00 PM
 W  81-73    Recap    Box
Queens College
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Toronto
Basketball (W)
vs Toronto
2.27.16 - Kingston, ON - 6:00 PM
 L  70-75    Recap    Box
Queens College
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York University
Volleyball (M)
vs York University
2.27.16 - - 3:00 pm
 W  3-0    Recap    Box
Queens College
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Ryerson Rams
Volleyball (W)
at Ryerson Rams
2.27.16 - Toronto, Ontario - 2:00 pm
 L  0-3    Recap    Box
Queens College
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Ryerson
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vs Ryerson
2.26.16 - Kingston, ON - 8:00 PM
 L  68-70    Recap    Box
Queens College
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Nipissing Lakers
Hockey (W)
vs Nipissing Lakers
2.26.16 - Kingston, Ont. - 7:30 pm
L  2-3    Recap    Box
Queens College
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Ryerson
Basketball (W)
vs Ryerson
2.26.16 - Kingston, ON - 6:00 PM
 L  61-66    Recap    Box
Queens College
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Nipissing Lakers
Hockey (W)
at Nipissing Lakers
2.24.16 - North Bay, Ontario - 1:00 pm
L  1-2OT    Recap    Box
Queens College
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UOIT Ridgebacks
Hockey (M)
at UOIT Ridgebacks
2.21.16 - Oshawa, Ontario - 3:30pm
 L  3-4    Recap    Box
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walking
Free Walking Program for Queen's Staff & Faculty
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Athletics & Recreation in partnership with Queen's Human Resources have kicked off the Spring 2013 “Steps to Wellness Walking Club”, a free walking program available for University staff to help promote healthy life choices.

The program is open to all staff and faculty, and is running on the main campus and west campus throughout the work week. It is designed with busy Queen's professionals in mind, and offers a relaxing, convenient stress reliever for people of all activity levels.

This year the program has been expanded to offer a strength training component. It is a known fact that strength training is vital to keeping healthy and fighting the aging process, thus a strength and toning component has been added to the walking club schedule. The instructor will lead the group through various easy, fun and safe exercises to help strengthen & tone, improve balance, flexibility and coordination.

This Walking Club is designed for all activity levels. It provides motivation and support for people who want to get moving toward better health by incorporating exercise into their daily lives. The instructors strive to motive participants and provide fitness tips, stretching, and encourage healthy eating habits.

The first day will offer an indoor planning and information session in Mac Corry B176 Lecture Theatre on Tuesday April 16 at 12:10pm. If you can't make the info session, the Walking Club starts on Thursday April 18 behind Grant Hall.

Main Campus Walking Club: Tuesdays and Thursdays - 12:05-12:50pm behind Grant Hall.
West Campus Walking Club: Mondays - 12:05-12:50pm at the Outside Courtyard at Duncan MacAurthur.

Come dressed in comfortable clothing and running shoes and be prepared for body weight exercises.

Register Online Now: http://www.queensu.ca/humanresources/apps/training/?sub=

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